by Quentin | Oct 25, 2017 | Uncategorized
Hi everyone, its Tamsyn again. The week we’re going to have a look at common injuries that happen around your core and your back and ways to prevent them. Um, so generally what happens is you’ll be in the gym, you might be working out and once you’re out of the gym...
by Quentin | Oct 17, 2017 | Uncategorized
Hi everyone, I’m Tamsyn and I’m the education manager at Fit College and over the next coming weeks we’re going to talk about weight training and the benefits of weight training for woman. So whether you’re a personal trainer or someone who’s just interested in...
by Quentin | Oct 16, 2017 | Uncategorized
https://www.youtube.com/watch?v=dVz-FxaYxP0?rel=0″ src=”//www.youtube.com/embed/ABcDEfGHiJklm?rel=0″ src=”//www.youtube.com/watch?v=dVz-FxaYxP0?rel=0″...
by Quentin | Oct 13, 2017 | Uncategorized
This is just some test text to see if it all works out. This is just some test text to see if it all works out.This is just some test text to see if it all works out.This is just some test text to see if it all works out.This is just some test text to see if it all...
by Quentin | Oct 13, 2017 | Uncategorized
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