by Quentin | Mar 11, 2018 | Uncategorized
Hi everyone its Tamsyn from FIt College Just following on from last week we had a couple of tips about how to set your goals and comparing yourself to other people. This week I want to touch on setting realistic goals. Realistic is what’s realistic for you to...
by Quentin | Mar 4, 2018 | Uncategorized
Hi everyone, its Tamsyn from Fit College here, I want to talk to you a little bit about setting goals and what is the best way to do that. So quick tip for you is please don’t compare yourself to others. While you’re scrolling through Instagram and...
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